....🍒ЮлиЯ🍒.....'s Journal, 13 March 2023

....🍒ЮлиЯ🍒.....'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2023

136.7 lb Lost so far: 6.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2023:

840 kcal

Fat: 35.71g | Prot: 42.28g | Carb: 88.31g. Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Мармелад, Кофе с Молоком, Знаток Свекла с Чесноком, Борщ с Курицей, Каждый День Грудинка Копчено-Вареная. Dinner: Курица Вареная, 4 Сезона Морс Черная Смородина . Snacks/Other: Рафаэлло Конфета. more...

1641 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

....🍒ЮлиЯ🍒.....'s weight history

view complete history

....🍒ЮлиЯ🍒.....'s Journal, 13 March 2023

Submit a Comment

Other Related Links

Members

....🍒ЮлиЯ🍒.....'s weight history