Weigh In record (no journal entry) for 07 March 2023
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192.0 lb
Lost so far: 10.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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254 kcal
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Fat: 6.05g | Prot: 15.28g | Carb: 34.09g.
Breakfast: Кофе, Grow Food Бурито с Курицей. more...
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gaining 2.4 lb a week
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