Weigh In record (no journal entry) for 05 March 2023
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199.7 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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1314 kcal
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Fat: 52.49g | Prot: 88.42g | Carb: 127.40g.
Breakfast: Viola Йогурт Много Вишни, Каша Пшенная на Молоке. Lunch: Моремания Форель Стейк. Snacks/Other: Клементины. more...
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gaining 12.3 lb a week
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Alex.414's weight history
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