Weigh In record (no journal entry) for 02 March 2023
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166.7 lb
Lost so far: 38.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1349 kcal
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Fat: 46.56g | Prot: 57.25g | Carb: 144.07g.
Breakfast: Kaffee, Ja! Milch 3,5%, Kaffee, Aldi Sesamring. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Pizza Salami. Snacks/Other: Gin Tonic. more...
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losing 1.5 lb a week
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chrissy_88's weight history
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