Weigh In record (no journal entry) for 02 March 2023
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170.2 lb
Lost so far: 11.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1018 kcal
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Fat: 34.96g | Prot: 50.52g | Carb: 132.36g.
Breakfast: Геркулес Овсяная Каша на Молоке, Геркулес Овсяная Каша на Молоке. Lunch: Капустный Салат, МАРЛИН Котлеты Куриные Пп . Dinner: Сырники ПП, Голден Яблоко . more...
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losing 1.0 lb a week
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Elena Zira's weight history
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