Weigh In record (no journal entry) for 06 January 2015
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197.3 lb
Lost so far: 92.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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716 kcal
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Fat: 23.08g | Prot: 26.83g | Carb: 99.39g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Bauer Der Große Bauer Erdbeere, REWE Bihunsuppe. Snacks/Other: Twix Twix (25g). more...
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losing 26.2 lb a week
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AnDiWo87's weight history
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