Weigh In record (no journal entry) for 28 February 2023
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198.6 lb
Lost so far: 46.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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2526 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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do7mel's weight history
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