Weigh In record (no journal entry) for 26 February 2023
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125.9 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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1548 kcal
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Fat: 46.32g | Prot: 95.98g | Carb: 183.16g.
Breakfast: Aldi Veganer Räucherlax, Strauchtomaten, Aldi Sesamring, Cucina Mozzarella Minis Leicht, Gekochtes Ei, Exquisa 0,2% Fitline Frischkäse, Salatgurke, Milbona Bio Organic Soja Drink. Dinner: Heinz Beanz ohne Zuckerzusatz, Aldi Express Basmati Reis, Aldi Schlemmerfilet Italienische Art!!. Snacks/Other: Lorenz Linsen Chips, Weintrauben, Erdbeeren, Milbona Skyr Vanille, WellMix 33% Protein Peanut Caramel, GutBio Früchte-Tee, Gut & Günstig Natürliches Mineralwasser Medium. more...
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1385 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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