Weigh In record (no journal entry) for 26 February 2023
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188.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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2103 kcal
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Fat: 96.88g | Prot: 170.72g | Carb: 135.99g.
Breakfast: Tree Of Life Казеин, Жареная или Запеченная Курица, Блины на Молоке, Сахар. Lunch: Масло Подсолнечное, Яйцо, Белый Хлеб, Сыр Моцарелла. more...
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gaining 12.3 lb a week
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Жулай Роман's weight history
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