Hello All FC's 👋 How are you? I am worn-out with work. Today I have shopped and done 11,525 steps. Now relaxing watching a 1953 film called The Band Wagon with Fred Astair ( not sure of spelling). Nothing else I need to do today the washing is on, the flat is clean so that's enough. Wishing you all a great weekend. Merry Mel 🤩
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127.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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steady weight
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