Weigh In record (no journal entry) for 22 February 2023
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92.6 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2023:
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838 kcal
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Fat: 50.91g | Prot: 19.19g | Carb: 77.11g.
Breakfast: Киндер Пингви Кокос. Lunch: Grow Food Греческий Салат с Фетой , Ehrmann Эрмигурт Пудинг Карамельный. Dinner: Морковь. Snacks/Other: Капкейк, Сыр Российский, Bonfesto Сыр Мягкий "Кремчиз". more...
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gaining 1.5 lb a week
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