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Da ist das Ding 🫶🤘🍾💪🥳
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220.2 lb
Lost so far: 70.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2023:
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1777 kcal
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Fat: 72.53g | Prot: 134.42g | Carb: 144.52g.
Breakfast: Rasting Schinkenzwiebelmettwurst, Edeka Eiweiß Held, DM Sportness Eiweiß 50% Crispy-Stracciatella. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Tillman's Toasty Hähnchenbrustfilet, More Nutrition Protein Wrap, Iglo Gemüse-Pilz-Pfanne. Dinner: Gut & Günstig Magerquark Laktosefrei. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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losing 3.1 lb a week
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 Comments
Gratuliere du 🦉
Super gemacht 💪🏻
21 Feb 23 by member: lionessa3
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