Weigh In record (no journal entry) for 17 February 2023
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114.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2023:
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1449 kcal
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Fat: 60.17g | Prot: 90.98g | Carb: 128.40g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Coles Regular Soy Milk, Almonds, Coffee, Kimchi, Coles Hilo Milk, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Coles Tuna Chunks in Springwater, Cucumber (Peeled), Avocado. more...
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1267 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Karen_Karen_56's weight history
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