Weigh In record (no journal entry) for 08 February 2023
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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950 kcal
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Fat: 35.16g | Prot: 42.40g | Carb: 117.13g.
Breakfast: Магнит Сыр Российский 50%, Магнит Банан, Геркулес Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Петелинка Фарш Куриный Премиум, Макароны Отварные. more...
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losing 7.7 lb a week
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Мария22.12's weight history
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