Weigh In record (no journal entry) for 02 February 2023
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150.6 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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879 kcal
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Fat: 43.15g | Prot: 75.73g | Carb: 44.60g.
Lunch: Lovilio Parmigiano Reggiano, Eridanous Griechisches Natives Olivenöl Extra, Gut & Günstig Sonnenmais, Rispentomaten, Aldi Rote Paprika. Dinner: Hähnchengeschnetzeltes, Edeka Griechischer Feta, REWE Beste Wahl Braune Champignons, Rispentomaten, Aldi Rote Paprika. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Kaffee. more...
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steady weight
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