Weigh In record (no journal entry) for 19 January 2023
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138.7 lb
Lost so far: 4.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
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390 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 43.00g.
Lunch: Оболонь Джин Тоник. more...
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losing 6.2 lb a week
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Chibirek's weight history
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