Weigh In record (no journal entry) for 16 January 2023
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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370 kcal
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Fat: 11.34g | Prot: 28.87g | Carb: 39.17g.
Lunch: Жареная или Запеченная Куриная Грудка, Тушеные Овощи. Snacks/Other: Сушеное Манго. more...
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gaining 0.2 lb a week
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zakroika73's weight history
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