Weigh In record (no journal entry) for 15 January 2023
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121.3 lb
Lost so far: 10.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2023:
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1217 kcal
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Fat: 47.58g | Prot: 71.76g | Carb: 123.52g.
Breakfast: Джемы и Варенья, Обычные Блины. Lunch: Roshen Молочный Шоколад. Dinner: Сильпо Куриные Чипсы. more...
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gaining 0.3 lb a week
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РППшницаа's weight history
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