19JuliGu90's Journal, 10 January 2023

Weigh In record (no journal entry) for 10 January 2023
121.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2023:
248 kcal Fat: 5.48g | Prot: 27.64g | Carb: 21.52g.   Breakfast: Холодный Кофе со Сливками и Сахаром, Гречка Отварная, Куриное Филе. more...
gaining 2.1 lb a week

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