Weigh In record (no journal entry) for 27 December 2022
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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1412 kcal
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Fat: 74.46g | Prot: 47.76g | Carb: 137.87g.
Breakfast: Grow Food Гречка с Курицей в Томатном Соусе, Бутерброд с Маслом и Рыбой. more...
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losing 0.3 lb a week
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alrhmkv's weight history
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