Das ganze Weihnachtsessen auf meinen Hüften😱 Wünsche euch allen einen schönen Tag 😊
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168.4 lb
Lost so far: 36.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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662 kcal
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Fat: 20.15g | Prot: 34.68g | Carb: 84.93g.
Breakfast: Aldi Glückskekse. Lunch: REWE Rügenwalder Teewurst Fein, Philadelphia Original, Laschinger Lachsforelle Geräuchert, Schäfer's Landbrot. Snacks/Other: Kiwi. more...
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gaining 3.5 lb a week
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