Weigh In record (no journal entry) for 27 December 2022
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161.2 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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1047 kcal
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Fat: 54.03g | Prot: 34.58g | Carb: 103.22g.
Breakfast: Гроспирон Фисташковый Пломбир, Славянка Конфета Шоколадная, Сыр Маасдам, Чай с Сахаром, Бутерброд с Колбасой. Lunch: Бутерброд с Колбасой. more...
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gaining 6.2 lb a week
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andrianova89232220614's weight history
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