Weigh In record (no journal entry) for 26 December 2022
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222.7 lb
Lost so far: 19.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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351 kcal
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Fat: 20.01g | Prot: 19.76g | Carb: 23.60g.
Breakfast: Творог 5%, Коломенское Батон Нарезной, Кофе, Подсолнечное Масло. more...
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gaining 23.1 lb a week
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150455's weight history
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