siskapopa's Journal, 24 December 2022

Weigh In record (no journal entry) for 24 December 2022
92.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2022:
1176 kcal Fat: 60.85g | Prot: 52.50g | Carb: 118.35g.   Breakfast: Polezzno Семена Белого Льна . Lunch: York Fresh Шаверма. more...
1473 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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