Weigh In record (no journal entry) for 18 December 2022
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194.2 lb
Lost so far: 10.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2022:
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1321 kcal
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Fat: 41.47g | Prot: 120.47g | Carb: 118.64g.
Breakfast: Gekochtes Ei, Kaufland To Go Cappuccino, Milram Frühlingsquark, Weizenbrötchen. Lunch: Semmelbrösel, Rama Culinesse, Lidl Minutensteaks, Rosenkohl. Dinner: Aldi Vollkornbrot (32g), Lidl Minutensteaks, Babybel Mini Babybel, Möhren, Striegistaler Zwerge Camembert 30%, Fenchel. Snacks/Other: Darbo Fruchtikus Erdbeer-Vanille. more...
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losing 2.3 lb a week
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Lachtuete_🐰's weight history
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