Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
deelbee
Journal
15 Aug 22
deelbee's Journal, 15 August 2022
deelbee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2022
249.2 lb
Lost so far:
96.8 lb
.
Still to go:
103.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2022:
713 kcal
Fat: 22.50g | Prot: 69.50g | Carb: 62.15g.
Breakfast:
Tap Water, Nestle Optifast 900 Meal Replacement-Vanilla.
Lunch:
Nestle Optifast 900 Meal Replacement-Chocolate.
Dinner:
Nestle Optifast 900 Meal Replacement-Vanilla, Tap Water, Western Family Chicken Broth No Salt Added.
Snacks/Other:
Decaffeinated Tea Unsweetened.
more...
6033 kcal
Activities & Exercise:
Fitbit-9101steps - 1 hour and 37 minutes, Resting - 19 hours and 53 minutes, Sleeping - 2 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
deelbee's weight history
view complete history