Weigh In record (no journal entry) for 07 December 2022
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98.5 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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575 kcal
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Fat: 30.32g | Prot: 59.52g | Carb: 19.09g.
Dinner: Edeka Zuckerschoten , Erdnüsse, Palatum Fetacreme, Grüne Oliven, Champignons Frisch, Kirschtomaten, Zucchini, Hähnchenbrustfilet. more...
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gaining 0.4 lb a week
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Kataklysmus's weight history
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