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40. Woche
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160.7 lb
Lost so far: 22.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1730 kcal
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Fat: 108.06g | Prot: 43.78g | Carb: 141.70g.
Breakfast: Gut & Günstig Walnusskerne Naturbelassen, Kiwi, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Dinner: Crepe Nutella, Milka Alpenmilch. Snacks/Other: Duplo Duplo. more...
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gaining 0.4 lb a week
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