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MrGoodnight
Journal
22 Jun 11
MrGoodnight's Journal, 22 June 2011
MrGoodnight's Profile
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Bees
201.2 lb
Lost so far:
18.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2011:
906 kcal
Fat: 36.22g | Prot: 29.10g | Carb: 113.00g.
Breakfast:
Whole Grain, Heavy Cream, Granulated Sugar Organic.
Lunch:
Butter (Salted), Cheese Slice, Hamburger or Hotdog Rolls, Butter Croissants.
Snacks/Other:
Skimmed Milk.
more...
2223 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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