Weigh In record (no journal entry) for 25 November 2022
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110.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 November 2022:
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1719 kcal
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Fat: 80.34g | Prot: 115.45g | Carb: 126.35g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Coffee, Almonds, Coles Regular Soy Milk, Coles Chick Peas, Coles Hilo Milk. Dinner: Beef Curry, Cauliflower Rice, Coles Tuna Chunks in Springwater, Cucumber (Peeled). more...
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1230 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Karen_Karen_56's weight history
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