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🤷🏼♀️
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158.5 lb
Lost so far: 24.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2022:
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1592 kcal
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Fat: 53.30g | Prot: 89.80g | Carb: 189.08g.
Breakfast: Aldi Haferflocken, Milch 1,5%, GutBio Walnusskerne, Äpfel, Milch 1,5%. Lunch: King's Crown Erbsen und Möhren, REWE Rindfleisch Frikadellen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Extra Natives Olivenöl, Rote Paprika, Hofburger Körniger Frischkäse Leicht . Snacks/Other: Storck Merci Kaffee-Sahne, Haribo Matador Mix, Milch 1,5%, Milch 1,5%, Goldähren Vollkorn Toast, GutBio Erdnussbutter Creamy. more...
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gaining 6.2 lb a week
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