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Neue Woche , neues Glück .
Allen einen schönen Wochenstart !
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170.2 lb
Lost so far: 34.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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1287 kcal
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Fat: 61.76g | Prot: 114.05g | Carb: 67.48g.
Breakfast: Monster Zero, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Milram Zaziki, Beste Ernte Rosenkohl Gemüse Mix, Mühlenhof Hähnchengyros, Ciao Carb Reis. Dinner: Herta Saftschinken , Milbona High Protein Pudding Vanille , Gut & Günstig Lachsschinken, Brie (Käse), Schwartau Sweet Start Erdbeere Kirsche , Frischkäse, Gutfried Hähnchen-Streich, Filinchen Vollkorn. Snacks/Other: Clementinen, Delikat Käse Wiener. more...
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steady weight
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