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Wow, way too much celebrating this weekend. I'm a little disappointed in the weight gain considering I didn't have any birthday cake. Oh well, back to the grind.
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257.0 lb
Lost so far: 60.7 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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1561 kcal
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Fat: 44.32g | Prot: 59.86g | Carb: 241.03g.
Breakfast: Light Fat Free Very Vanilla Yogurt, Biscuit Cereals - Island Vanilla, Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Extra Crunchy Peanut Butter, Reduced Sugar Strawberry Preserves, 100% Whole Wheat Sandwich Rounds, Raisins, Extra Virgin Olive Oil, 3-Color Deli Coleslaw, Peanuts , On The Go Energy Wild Strawberry Energy Drink Mix, Tap Water. Dinner: Reduced Sodium Black Beans, On The Go Green Tea, Tap Water, Diced Tomatoes, Basil, Garlic & Oregano Sauce, Extra Lean Ground Turkey Breast, Mild Shredded Cheddar Cheese, Cherry Tomatoes. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Watermelon, Energy Wild Starwberry Sugar Free, Tap Water, Tap Water, Energy Wild Starwberry Sugar Free, Tap Water, Tap Water, Chewy Bar-Oats and Caramel, Energy Wild Starwberry Sugar Free, Tap Water, Tap Water, Energy Wild Starwberry Sugar Free. more...
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2834 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 11.2 lb a week
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