Weigh In record (no journal entry) for 08 October 2022
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175.0 lb
Lost so far: 4.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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817 kcal
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Fat: 38.68g | Prot: 66.94g | Carb: 57.56g.
Breakfast: Зеленое Яблоко, Творог 9%. Lunch: Жар Птица Горбуша Запечённая под Сыром. more...
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losing 0.5 lb a week
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Ведро_тян's weight history
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