Weigh In record (no journal entry) for 25 September 2022
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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2757 kcal
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Fat: 81.40g | Prot: 98.51g | Carb: 332.41g.
Breakfast: Сахар, Зеленый Чай, Хинкали. Lunch: Джаганнат Цезарь , Шашлык из Телятины, Ром с Колой. Dinner: Кириешки Сухарики, Garage Hard Lemon Tea Drink. more...
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steady weight
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alrhmkv's weight history
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