Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
I don't know what it is •~•
Journal
20 Sep 22
I don't know what it is •~•'s Journal, 20 September 2022
I don't know what it is •~•'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2022
128.5 lb
Lost so far:
13.9 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2022:
206 kcal
Fat: 14.07g | Prot: 4.18g | Carb: 14.67g.
Breakfast:
Кофе.
Lunch:
Суп Грибной.
more...
1481 kcal
Activities & Exercise:
тренировка - 22 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 16 minutes.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
I don't know what it is •~•'s weight history
view complete history