Weigh In record (no journal entry) for 10 September 2022
|
115.1 lb
Lost so far: 26.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2022:
|
1111 kcal
|
Fat: 34.24g | Prot: 19.87g | Carb: 196.88g.
Breakfast: Панакота, Деревенское Молочко Сыр Моцарелла Палочки. Lunch: Яблоко Желтое, Кабачки Жареные, Гречка Отварная. Dinner: Арбуз. Snacks/Other: Яблоко Желтое. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna________________'s weight history
|