Weigh In record (no journal entry) for 10 August 2009
|
163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 August 2009:
|
1342 kcal
|
Fat: 34.68g | Prot: 41.87g | Carb: 145.47g.
Breakfast: apple. Lunch: fat free sharp, hot dog chili, Hot Dog Buns, Beef Franks. Dinner: parmesan, butter, shrimp, linguini. Snacks/Other: Zinfandel Wine, ice cream sandwich pet. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paperback_Suicide's weight history
|