Weigh In record (no journal entry) for 09 September 2022
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112.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 September 2022:
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1211 kcal
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Fat: 54.37g | Prot: 77.64g | Carb: 98.01g.
Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Avocado, Coles Tuna Chunks in Springwater, Cucumber (Peeled). more...
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1249 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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Karen_Karen_56's weight history
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