Weigh In record (no journal entry) for 08 September 2022
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260.0 lb
Lost so far: 290.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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25 kcal
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Fat: 1.20g | Prot: 1.22g | Carb: 1.50g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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losing 4.7 lb a week
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Comments
amazing person - be proud
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