Weigh In record (no journal entry) for 03 September 2022
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332.9 lb
Lost so far: 19.8 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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706 kcal
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Fat: 15.69g | Prot: 31.23g | Carb: 105.37g.
Lunch: Metzgerfrisch Hausmacher Leberwurst, Sehne Bauernbrötchen, Sweet Chili Sauce, Seele, Weißkrautsalat, Chicken Nuggets, Milch 1,5%, Kaffee. more...
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losing 10.8 lb a week
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