Weigh In record (no journal entry) for 01 September 2022
|
170.2 lb
Lost so far: 50.0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2022:
|
1248 kcal
|
Fat: 30.11g | Prot: 80.60g | Carb: 158.32g.
Breakfast: Блины. Lunch: Овсяно блин с черешней. Dinner: Bombbar Протеиновый Батончик Hazelnut Praline, ВкусВилл Мороженное Протеиновое. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия Жерельева's weight history
|