Weigh In record (no journal entry) for 29 August 2022
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178.1 lb
Lost so far: 15.9 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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227 kcal
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Fat: 10.02g | Prot: 14.01g | Carb: 22.07g.
Dinner: Магнит Слива, Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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losing 1.0 lb a week
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Vika-lite's weight history
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