Weigh In record (no journal entry) for 28 August 2022
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211.2 lb
Lost so far: 31.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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509 kcal
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Fat: 32.16g | Prot: 22.95g | Carb: 31.22g.
Breakfast: Бабаевский Шоколад Элитный 75%, Овсяные Хлопья (Быстрого Приготовления, Сухие), Амка Молоко 1,5%, Омлет или Яичница, Экомилк Масло Сливочное 82,5%, Кофе. more...
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gaining 8.2 lb a week
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150455's weight history
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