Weigh In record (no journal entry) for 27 August 2022
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112.2 lb
Lost so far: 12.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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845 kcal
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Fat: 31.26g | Prot: 45.38g | Carb: 97.10g.
Lunch: Coffee🥛☕, Тортик 🍮. Dinner: Сахар, Чай с Лимоном, Помидоры, Оливковое Масло, Шампиньоны, Куриная Грудка, Магнит Спагетти. Snacks/Other: Снежное Лакомство Мороженое Пломбир Ванильный 12%, Арбуз. more...
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1382 kcal
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Activities & Exercise:
Cleaning - 15 minutes, Showering - 19 minutes, Google Fit - 23 hours and 26 minutes. more...
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losing 1.5 lb a week
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