Weigh In record (no journal entry) for 27 August 2022
|
161.6 lb
Lost so far: 22.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2022:
|
1172 kcal
|
Fat: 75.63g | Prot: 83.25g | Carb: 38.17g.
Breakfast: Соленья, Сыр Моцарелла (Цельное Молоко), Котлета Куриная, Омлет или Яичница. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia dimova nsk's weight history
|