I don't know what it is •~•'s Journal, 26 August 2022

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Weigh In record (no journal entry) for 26 August 2022

129.4 lb Lost so far: 13.0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2022:

742 kcal

Fat: 36.91g | Prot: 43.48g | Carb: 64.56g. Breakfast: Минская Марка Творог 5%, Чай, Сливы. Lunch: Арбуз. Dinner: Помидоры, Троекурово Котлеты Деревенские, Салат Оливье. Snacks/Other: Пепси Дикая Мята. more...

1540 kcal

Activities & Exercise: abc+legs+гантели - 35 minutes, Resting - 17 hours and 33 minutes, Sleeping - 5 hours and 52 minutes. more...

losing 3.1 lb a week

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I don't know what it is •~•'s Journal, 26 August 2022

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