Weigh In record (no journal entry) for 25 August 2022
|
207.7 lb
Lost so far: 34.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2022:
|
367 kcal
|
Fat: 16.05g | Prot: 39.08g | Carb: 16.59g.
Breakfast: Добрый Сок Яблоко без Сахара, Останкино Свинина Мадера, Амка Творог 5%, Кофе. more...
|
losing 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
150455's weight history
|