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millerm40
Journal
21 Aug 22
millerm40's Journal, 21 August 2022
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Weigh In record (no journal entry) for 21 August 2022
196.4 lb
Lost so far:
23.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 August 2022:
2532 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 11.2 lb a week
13 Supporters
Support
Comments
You are going fantastic 👍
21 Aug 22 by member:
ImalittleLESSfluffyNOW
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