Weigh In record (no journal entry) for 01 August 2022
|
158.6 lb
Lost so far: 8.2 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2022:
|
239 kcal
|
Fat: 16.22g | Prot: 18.23g | Carb: 5.65g.
Breakfast: Окское Яйцо, Персики. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina-Mandalina's weight history
|